5 ways to turn around a shit day.

5 ways to turn around a shit day.

 We all have them…Shit days. And sometimes it’s really hard to move beyond starting a day off on the wrong foot and not letting whatever has upset or troubled us ruin the whole day. Here’s a few tips that have worked for me on how to turnaround a...
5 tips to help you LOVE exercise

5 tips to help you LOVE exercise

5 Tips to help you love exercise by Wiccid Ahhh exercise, there are such mixed feelings about it even amongst my closest friends & family – but love it or hate it, it is something we all need to to do to maintain our health and well-being. Exercise...

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