5 Tips to help you love exercise by Wiccid Exercise…..love it or hate it, it is something we all need to to do to maintain our health and well-being. Exercise strengthens muscles, increases blood flow, promotes heart health, releases endorphin’s that promote a happy mind, increases metabolism and helps to maintain a healthy weight. I […]
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Becoming aware of your health and holistic well being will have you Sparkle & Shine…
5 reasons Meditation is Awesome for you & your child I’m pretty sure most people already know that meditation is a useful tool to calm the mind, create peace in your life and connect with your spirituality. But I would love to look at some of the other benefits and in particular, how they can
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One of the loveliest treats you can gift yourself is a pedicure (in my humble…
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Tips to Reduce Stress Beautiful Goddesses this article is for those of you who have ever, or are suffering from the effects of stress. We have all experienced stress at one time or another and some of us can be more susceptible to it then others. Stress manifests as tension, trouble sleeping, irritability, headaches, trouble
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5 step Mini Facial to do at home by Wiccid Being the largest organ on our bodies means that taking care of our skin is of utmost importance if we want to glow with good health. Getting regular facials has many benefits for your skin but it may not always be possible to visit your
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The magic of walking in nature By Bella If you are part of my tribe there is a good chance that you know how much I love exercise – it is a vital part of me living a holistic lifestyle and keeps me feeling in flow. But I understand that there are some very strange
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