How do you know when you are Transforming?
How do you know if you are Transforming?
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Meditation
Be a Pleasure Seeker
As part of a holistic approach we must nurture our body, mind and soul to keep….
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5 Self Healing techniques that work
5 Self Healing techniques that work Greetings to you beautiful lady, I would like to share with you that I have had a really difficult year. Its been full of ups and downs, it’s been challenging, emotional and not at all what I thought it was going to be. I share this because the thing
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Sparkle & Shine
Becoming aware of your health and holistic well being will have you Sparkle & Shine…
5 Reasons why Meditation is awesome for you & your children
5 reasons Meditation is Awesome for you & your child I’m pretty sure most people already know that meditation is a useful tool to calm the mind, create peace in your life and connect with your spirituality. But I would love to look at some of the other benefits and in particular, how they can
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